In August 2017, Beth was diagnosed with a chronic health condition and saw the life she wanted slowly crumbling away before her eyes. Instead of being full of life, she found herself tired, in pain and lethargic most days. But she decided to try and retake control of my health by using the best resource she had available – the sea. 100 Days of Vitamin Sea documents the journey of Beth and partner Andy, in their attempt to regain health and connect with the natural environment around them.
We begin our challenge to swim in the cold sea waters around Anglesey in North Wales for 100 days to explore the effects of being in water on wellbeing and chronic migraine
Now half way through, it's proving more challenging than we imagined, and the temperature of the water is the least of our challenges.